All posts in Workshops/Events

When: March 23 – 29, 2025
Group size: 8-20

This retreat is located at a private, 300 acre ecological reserve just North of Sayulita Mexico in the Riviera Nayarit. Unwind with yoga, delicious food, friendly people, and a private beach paradise with free use of kayaks. We will tour a tropical orchidarium, take part in a traditional healing herbal temazcal ceremony, and have an open excursion to nearby San Pancho. All activities are optional in case you prefer to rest in a hammock, journal, lounge at the beach, treat yourself to a massage, or get lost in a book. This is a retreat aimed at rest and enjoying incredible natural beauty amongst a community of friends. Yoga will be offered two times per day to help support your health, well-being and connection to your own inner beauty.

When: April 18 – 24, 2024
Group size: 8-15

This retreat is located at a private, 300 acre ecological reserve just North of Sayulita Mexico in the Riviera Nayarit. Unwind with yoga, delicious food, meandering jungle hiking trails, and a private beach paradise with free use of kayaks. We will tour a tropical orchidarium, take part in a traditional healing herbal temazcal ceremony, and have an open excursion to nearby Sayulita. All activities are optional in case you prefer to rest in a hammock, journal, lounge at the beach, treat yourself to a massage, or get lost in a book. This is a retreat aimed at rest and enjoying incredible natural beauty amongst a community of friends. Yoga will be offered two times per day to help support your health, well-being and connection to your own inner beauty.

When: Sunday, September 24, 2023. 10:00 AM – 12:00 PM

Where: Santa Cruz, CA, 95060

Cost: $40

Join Alice for an live asana practice to honor this cozy time of year where we naturally begin to turn towards inward activities. We will usher in the spirit and symbols of Autumn and the sentiment that goes with it. Expect an all-levels, slightly extended, well rounded practice amongst friends and community. Prior yoga asana experience strongly encouraged.

When: May 21, 2023, 10:00 AM

Where: 1001 Center Street, Santa Cruz CA

Cost: $40

We all have signals in our bodies that tell us when to slow down, when to rev things up, when to say no, and when to jump in and try. In this workshop we will explore through asana the triumph of listening intently to what is being keenly communicated and how not to bulldoze through it. We will also explore what may be fear and what may be a legitimate signal to say NO! All levels of practice with some previous yoga asana experience welcome. Expect a fun class of movement and contemplation.