Gentle Yoga and Tibetan Sound Experience

Feb05

When: Sunday, March 2, 2025
1 – 3:30 PM

Where: Yoga Center Santa Cruz
1620 Seabright Ave, Santa Cruz, CA

Cost: Sliding scale $40-$65

Join us on Sunday, March 2nd from 1-3:30pm for an afternoon of Gentle Yoga and a Tibetan Sound Experience.

Alice will lead you through some gentle yoga to open and prepare your inner body for the sound experience. Then Kalden will use his years of working with sound and mantra in Tibet to guide you to a deep space for healing, connection, and peace.

Please wear layers as your body temperature drops during the sound experience. If you have them, you bring a mat and eye pillow for greater comfort.

All levels welcome.

Rest and Restore in the New Year

Dec17

When: Sunday, January 12, 2025. 1 – 4 PM

Where: Yoga Center Santa Cruz

Cost: Sliding scale $40-$65

Start the new year by treating yourself to a restorative workshop
designed to help your nervous system unwind and reset from the bustling
Holiday Season. This workshop will use intention, breathing practices,
and gentle restorative yoga poses to help achieve the exquisite
sensation of deep rest and letting go. This will help us enter 2025 with
a sense of peace, calm and healing. All levels welcome.

Beachside Bliss Yoga & Nature Retreat 2025 – Riviera Nayarit

Sep18

When: March 23 – 29, 2025
Group size: 8-20

This retreat is located at a private, 300 acre ecological reserve just North of Sayulita Mexico in the Riviera Nayarit. Unwind with yoga, delicious food, friendly people, and a private beach paradise with free use of kayaks. We will tour a tropical orchidarium, take part in a traditional healing herbal temazcal ceremony, and have an open excursion to nearby San Pancho. All activities are optional in case you prefer to rest in a hammock, journal, lounge at the beach, treat yourself to a massage, or get lost in a book. This is a retreat aimed at rest and enjoying incredible natural beauty amongst a community of friends. Yoga will be offered two times per day to help support your health, well-being and connection to your own inner beauty.

Read more

Yoga & Nature Retreat – Riviera Nayarit

Jan18

When: April 18 – 24, 2024
Group size: 8-15

This retreat is located at a private, 300 acre ecological reserve just North of Sayulita Mexico in the Riviera Nayarit. Unwind with yoga, delicious food, meandering jungle hiking trails, and a private beach paradise with free use of kayaks. We will tour a tropical orchidarium, take part in a traditional healing herbal temazcal ceremony, and have an open excursion to nearby Sayulita. All activities are optional in case you prefer to rest in a hammock, journal, lounge at the beach, treat yourself to a massage, or get lost in a book. This is a retreat aimed at rest and enjoying incredible natural beauty amongst a community of friends. Yoga will be offered two times per day to help support your health, well-being and connection to your own inner beauty.

Read more

Autumnal Yoga Live Practice

Sep10

When: Sunday, September 24, 2023. 10:00 AM – 12:00 PM

Where: Santa Cruz, CA, 95060

Cost: $40

Join Alice for an live asana practice to honor this cozy time of year where we naturally begin to turn towards inward activities. We will usher in the spirit and symbols of Autumn and the sentiment that goes with it. Expect an all-levels, slightly extended, well rounded practice amongst friends and community. Prior yoga asana experience strongly encouraged.

Learning to Listen – A Live Yoga Workshop

Apr21

When: May 21, 2023, 10:00 AM

Where: 1001 Center Street, Santa Cruz CA

Cost: $40

We all have signals in our bodies that tell us when to slow down, when to rev things up, when to say no, and when to jump in and try. In this workshop we will explore through asana the triumph of listening intently to what is being keenly communicated and how not to bulldoze through it. We will also explore what may be fear and what may be a legitimate signal to say NO! All levels of practice with some previous yoga asana experience welcome. Expect a fun class of movement and contemplation.

Bones, Bones, Bones!

Oct01

When: Sunday, October 23, 2022, 9:30 – 11:30 am

Where: 1001 Center Street, Santa Cruz CA

Cost: $40

The skeletal system is incredible in that it is perfectly designed to get us around every day and provides healthy blood cells through the body. Join me for this special workshop exploring healthy bones and joints through yoga alignment and motion. This is an asana workshop – so come prepared to move! All levels welcome with previous yoga experience. Optional post-class community activation at a nearby yummy coffee shop!

Autumn Asana Workshop

Sep04

When: Sunday, September 25, 2022, 9:30 – 11:30 am

Where: 1001 Center Street, Santa Cruz CA

Cost: $40

Let’s take an opportunity to practice live and in community together! In this workshop we will honor and explore the art of equilibrium – or the state of balance between two opposing forces. After practice, we will gather at a nearby coffee shop for some optional community activation! Suitable for all levels with previous asana experience. BYOP (bring your own props)

April 24: Beach Yoga, Santa Cruz CA

Apr20

When: Sunday, April24, 2022, 9 – 10:30 am

Where: Black’s Beach at the end of 14th Ave.
Walk-in and go down the hill towards the left in the cove.

Cost: $20 via PayPal, Venmo, or Cash

Practice in a cozy little cove at Black’s Beach in Santa Cruz and afterward, we’ll visit the Live Oak Farmer’s Market for food (AND COFFEE!!!) or shopping for healthy local veggies. 

Of course, the Farmer’s Market portion is optional but I’m generally daydreaming about what to eat in savasana, aren’t you?!

*Parking can be tight so get creative – use side streets or parking at the Farmer’s market and walk over (6-10 mins). Bikes are also great! 

May 15: Live Class in Scotts Valley, CA

Apr20

When: Sunday, May 15, 2022, 9:30 – 11:30 am

Where: Private location in Scotts Valley

After so much time apart, please join me for an intimate, live, outdoor class in Scotts Valley, CA. This event will be at a truly stunning private estate so the address and directions will be given closer to the date. Class will be held on a beautiful deck- overlooking a pool and the redwood forest. Please register soon as space is very limited.

Sidebar