Friday, November 12th from 6:30-9PM.
Join Kelly Blaser and I for an evening of Restorative Yoga, as well as Metta and Tong-Len Meditation. This candle-lit practice will help you find the light of your heart, even in the dark!
Where: Yoga Center Santa Cruz
Cost: $35
Register: www.yogawithkelly.com
Sunday, September 5, 9 am – 3 pmLed by Certified Anusara teacher Kenny Graham, come and discover a new edge where you learn to be true to your self in all ways.
Open your heart and surrender to a more healthy ans happy life filled with gratitude, on and off the mat. In these three workshop sessions, you will experience a deep connection to yourself and to others; through backbends to open your heart, forward bends to open your hips and surrender to grace, and flipping your perspective on life with inversions. Come expand your sense of love for yourself and others.
Las Cumbres Community Center
This private center is located in the beautiful Santa Cruz Mountains.
Contact: Gloria Riola
glorlou@yahoo.com
(831) 706-1035