When: Sunday, October 23, 2022, 9:30 – 11:30 am
Where: 1001 Center Street, Santa Cruz CA
Cost: $40
The skeletal system is incredible in that it is perfectly designed to get us around every day and provides healthy blood cells through the body. Join me for this special workshop exploring healthy bones and joints through yoga alignment and motion. This is an asana workshop – so come prepared to move! All levels welcome with previous yoga experience. Optional post-class community activation at a nearby yummy coffee shop!