Saturday, June 1st, 2013
Pacific Cultural Center
1307 Seabright Ave Santa Cruz, CA 95062
Inversions are potent, powerful, and perspective changing poses. Some energize you and build power and vigor, while others calm the body and minimize anxiety. A healthy and well-rounded practice of both fiery and cooling inversions cultivates equipoise and clarity. Join Sean and Alice on a journey that will nourish your body and mind, and help you learn to see the world from upside down and inside out.
Sean Haleen (ERYT) is a celebrated Hatha yoga teacher and practitioner from San Francisco. Having practiced yoga from a young age, his understanding runs deep both on the physical and philosophical levels. After teaching thousands of hours of classes and workshops, yoga is his full time job and passion, and he regularly appears on the pages of Yoga Journal. He has taught yoga to a variety of people including high schoolers, homeless groups, recovering drug addicts, and queer youth.
Alice Kennedy is an alignment based Hatha yoga teacher. Known for her light-hearted playful approach, Alice’s classes bring a sense of fun and community to the practice of yoga. Alice studied Anusara yoga with Darren Rhodes, Christina Sell, Kenny Graham, and Samantha Shakti Brown from 2004-2012, and is deeply guided by that method. She has also learned a unique blend of care and therapeutics to help heal the body and mend the heart.
$30 before May 26
To pay and register:
For more info: email@example.com
Scholarships and work trade available