Nurture in the New Year

A Restorative Yoga Workshop

Sunday, Jan 21st, 2018   2-5 PM

Yoga Center Santa Cruz

428 Front Street, Santa Cruz CA 95060

If the past year or holiday season has left you feeling stressed, worn out, or uneasy….start the New Year by fully releasing the past and softly nurturing yourself in the present. By putting your body into gentle, supported stretches for a prolonged period in a safe and supportive environment, we will help to restore a deep sense of calm and ease to your nervous system so that you feel rested and clear to greet the New Year. A portion of the workshop will be dedicated to letting go of the past and embracing intentions for the present.

$35 early bird before Jan 7th
$45 after Jan 7th

Register Now with Paypal
Cash or check accepted as well. Contact me to arrange.