Workshops for Spring & Summer in Los Gatos

with Alice Kennedy
Breathe Together Yoga

Happy Hips and Forward Folds

As we turn towards spring and summer, it’s a great time to focus on deep hip work and forward folds. Take the time to turn inward as the weather begins to heat up and learn how to work safely in these transformative and introspective poses. We will work to open the hips and hamstrings in a range of ways, paying attention to safety and depth so that you leave feeling happy and grounded.

All levels.

Date/Time
Sunday May 7th
1:30-4:30

Pricing:
$75 (Regular)
$60 (Members / Early Bird until April 19)

For more info & to register: breathetogetheryoga.com

 

Restorative Yoga for The Summer Unwind

Begin to cool down and let yourself be nurtured as the weather and
activity around us heats up. In this extended restorative workshop,
you will be guided into positions that help cool down the body and
emotions. Your mind and body will feel relaxed and rested to the core,
and your heart free.

This is a wonderful practice to relieve stress and to restore the
nervous systems natural balance.

All levels welcome!

Date/Time
Sunday, June 11
1:30-4:30

Pricing
$75 (Regular)
$60 (Members / Early-bird until May 24)

For more info & to register: breathetogetheryoga.com