Sharing Your Heart’s Path: The Art of Assisting

Mar08

2-Part Workshop SeriesSharing Your Heart's Path - Flyer

with Alice Kennedy
When: Sundays, April 1st & 15th
Where: Shakti Yoga Shala in Boulder Creek, CA

Stage One – Splendid Spotting

April 1st, 11:30-2 PM

Learn to be present by clear communication, confidence, types of touch, and how to stay open to each other while you keep yourself and
others safe and supported.  This will be designed to support any level of student or teacher learn how to spot well.  Expect a fun mixed levels class with a concentration on spotting in poses like handstand and urdhva danurasana.

Stage Two – Becoming “The Assistant”

April 15th, 11:30-2 PM

The path of the assistant can be the most rewarding out there – you work closely with teachers who are top in their trade, and are asked
to exponentially increase your capacity and knowledge.  Learn how to deal with the fire and become an effective assistant to teachers,
students, and the classroom.  This workshop will closely follow Anusara’s official guidelines for assisting and is suitable for
teachers and teacher trainees that wish to someday take on this incredible role.

Register:

Potluck lunch following amongst the redwoods and Big Basin Vineyards!
$35 for one part before March 25th, $40 thereafter
$55 for both parts before March 25th, $60 thereafter
%20 off full price for current Immersion or Teacher Training students

Buy tickets for Sharing Your Heart’s Path

Contact:

alice@yogawithalice for more information

Curves of Grace: Yoga for the Low Back

Dec13

Friday Jan. 13th 7-9 PM

Expect a fun, mixed levels class designed to mindfully bring awareness to your spine’s natural curves.  This workshop is suitable for all body types and all are welcome to attend!  Bring a mat and any props you may need.  Please contact me with any questions.  alice@yogawithalice.com

Santa Cruz Co-Housing Community – 842 Western Drive.  Please park on the street and walk in.

$25 until Jan. 6th and $30 thereafter.

Buy tickets for Curves of Grace

Agni & Soma – a Workshop with Christina Sell Nov. 4th

Oct12

Yoga has, and always has been, a path of both fire and nectar.  Come explore this dynamic paradox in a class designed to soften and strengthen you, to challenge your limits and nurture your heart.

Thurs, November 4th, 4-6:30 PM

$35 and $40 after Oct. 20th.

To register and pay:  www.shaktiyogashala.com

THIS WILL SELL OUT!!

Meditation and Restorative Workshop with Alice and Kelly – Nov. 12th

Oct12

Friday, November 12th from 6:30-9PM.

Join Kelly Blaser and I for an evening of Restorative Yoga, as well as Metta and Tong-Len Meditation.  This candle-lit practice will help you find the light of your heart, even in the dark!

Where: Yoga Center Santa Cruz

Cost: $35

Register:  www.yogawithkelly.com

Anusara Workshop Series with Kenny Graham

Jul07

Kenny picSunday, September 5, 9 am – 3 pm
The Emerging Heart

Saturday, October 16, 9 am – 3 pm
Connecting to Your Source

Sunday, November 7, 9 am – 3 pm
Flipping Your Perspective

Individual sessions $135/day • Full session $325

Led by Certified Anusara teacher Kenny Graham, come and discover a new edge where you learn to be true to your self in all ways.

Open your heart and surrender to a more healthy ans happy life filled with gratitude, on and off the mat. In these three workshop sessions, you will experience a deep connection to yourself and to others; through backbends to open your heart, forward bends to open your hips and surrender to grace, and flipping your perspective on life with inversions. Come expand your sense of love for yourself and others.

Las Cumbres Community Center

This private center is located in the beautiful Santa Cruz Mountains.

Contact: Gloria Riola
glorlou@yahoo.com
(831) 706-1035

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