Saturday, February 1st, 1:30-4:30 pm
Breathe Together Yoga – Los Gatos
Healing on the deepest level takes time, patience…and a lot of letting go. Please join us in a deeply nurturing three-hour restorative workshop so that you can fully support your body, mind, and nervous system in whatever healing or resting it needs. By being guided into gentle and supported yoga postures in the quiet, warm safety of the yoga room…you will be able to renew your sense of wellness, stillness, connection, and calm.
This class is appropriate for all levels of practitioner that would like to ease the stress of everyday life.Read more