Restorative Yoga with Acupuncture and Essential Oils:
Center, Connect, and Shine for Summer
with Alice Kennedy & Bridget Puchalsky
Saturday, June 30, 1:30 pm – 4:30 pm
Breather Together Yoga, Los Gatos
Join Alice and Bridget for this one-of-a-kind experience through a joint restorative and acupuncture workshop. Even if you have no experience with acupuncture or restorative yoga, this workshop is perfect for anyone feeling over-stimulated, heated, or disconnected, all very common during the summer months, especially in the mid-summer heat.
This workshop will be a combination of acupuncture and restorative postures that specifically target meridians that need attention and nourishment during the summer months (specifically the heart and fire element). We fill focus on joy, connection, and centered transformation. Alice will guide us into a restorative postures and Bridget will then apply acupuncture needles to the meridians supported during the poses. Several poses and a variety of meridians will be explored.
At the end of the workshop, you will be imbued with essential oils that also support organ health and emotional well-being. You won’t want to miss out on this unique experience. Space is limited so please register in advance.
Please wear loose fitting clothing that can easily be moved to both knees and elbows with a loose or v-neck.
Early-Bird $75 (through 6/12)