Yoga Fundamentals

with Alice Kennedy

January 7, 2017January 28, 2017
Breathe Together Yoga

The New Year is the perfect time to take care of yourself, learn something new, or get clear on what direction you want to go in for the coming year! This will be a four week series designed for beginners as well as students interested in refining their understanding of yoga and yoga poses. All segments will include yoga philosophy, yogic breathing practices, and movement (asana). Whether you would like to deepen your knowledge or start something new, this will be a safe, fun environment to learn and explore.

Each class will build on the last, so it would be most beneficial to attend the series, but not required. All levels of practice from beginner to more experienced are welcomed.

Segment One

Saturday, Jan. 7th 2-5PM
Strong Foundation to Standing Poses that Soar

Segment Two

Saturday, Jan. 14th 2-5PM
Core that Roars to Hip Openers & Twists

Segment Three

Saturday, Jan. 21st 2-5PM
Bend your Back Safely and Fold Forward with Ease

Segment Four

Saturday Jan. 28th 2-5PM
A Full Spectrum Practice & Arm Balances for Every Body

Register at Breathe Together Yoga


  • $75 (Regular)
  • $60 (Members / Early Bird until December 20th)
  • $230 (Whole Series)

Breathe Together Yoga
14107 Winchester Blvd.
Los Gatos CA