Restorative Yoga to Rest, Renew, and Regenerate for the New Year

with Alice Kennedy

Breathe Together Yoga

Sunday, January 22, 2017

1:30 pm4:30 pm

If the pace of your life has been on overdrive, take this opportunity to soothe your nervous system and unwind completely in a safe and nurturing environment. By putting your body in gentle supported stretches for a prolonged time, together we will gently and quietly help you feel more connected and very calm.

This is also a wonderful opportunity to mindfully release any internal clutter you may have collected in the past year, so that your focus moving forward is calm, clear, and unobstructed. Expect a portion of the workshop to be dedicated to clearing out old habits and obstructions, and gently getting clear on intentions for the New Year.

Register at Breathe Los Gatos

Pricing

  • $75 (Regular)
  • $60 (Members/Early Bird until January 3rd)

Breathe Together Yoga
14107 Winchester Blvd.
Los Gatos CA