A Weekend of Yoga Workshops with Alice Kennedy

July 10 – 12, 2015
Graeagle, CA

In this weekend together you don’t need to worry, just be happy!  We all possess unique and exquisite aspects of ourselves.  This will be a weekend of loving self acceptance, understanding, and laughter.  Through the hard work and commitment to the practice of yoga, combined with a weekend of community from near and far, we will all be uplifted.

Friday, July 10th
Well Rested * 5-7pm

A restorative workshop to nurture your body, and help you get settled (or more settled) your own relaxed nature and the beauty of the mountains.

Saturday, July 11th
Happiness Abounds * 9-11:30am
Shoulder Openers, Backbends, and Inversions meant to balance and open you, not knock you off your feet!

Revolve and Evolve * 2-4:00pm
Twists and forward folds to help you feel cleansed and grounded.

Sunday, July 12th
Yoga Rx (Yoga for the Upper Body) * 9:00-11:30am
Therapeutics for the upper body.  This will include some optional hands-on work, touch, and anatomy that is like medicine for aches, pains, injuries, and tough spots.
BONUS! Afternoon Hike * Sunday * 1-3:00pm

All levels of students are welcome.
Space is limited ~ Please register in advance by contacting emily@trailswithin.com or call (530) 836-1500. Your space is secured upon arrival of your payment to the studio, either by check or cash.
All 4 sessions: before 6/27 $120 or $140 after
Each session: $35 early/ $40 regular
Traveler Plan: $30 admin fee (Alice’s students)
Group dinner Saturday at Cuccias: $30

Book your stay:
Rooms available at Blackbird Inn (530) 836 -7325
Camping available at Plumas Eureka State Park
Please email for more info and recommendations.

For detailed information about directions, more accommodations, and food please click here.

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