A Weekend of Yoga Workshops with Alice Kennedy
July 10 – 12, 2015
Graeagle, CA
In this weekend together you don’t need to worry, just be happy! We all possess unique and exquisite aspects of ourselves. This will be a weekend of loving self acceptance, understanding, and laughter. Through the hard work and commitment to the practice of yoga, combined with a weekend of community from near and far, we will all be uplifted.
Friday, July 10th
Well Rested * 5-7pm
A restorative workshop to nurture your body, and help you get settled (or more settled) your own relaxed nature and the beauty of the mountains.
Saturday, July 11th
Happiness Abounds * 9-11:30am
Shoulder Openers, Backbends, and Inversions meant to balance and open you, not knock you off your feet!
Revolve and Evolve * 2-4:00pm
Twists and forward folds to help you feel cleansed and grounded.
Sunday, July 12th
Yoga Rx (Yoga for the Upper Body) * 9:00-11:30am
Therapeutics for the upper body. This will include some optional hands-on work, touch, and anatomy that is like medicine for aches, pains, injuries, and tough spots.
BONUS! Afternoon Hike * Sunday * 1-3:00pm
All levels of students are welcome.
Space is limited ~ Please register in advance by contacting emily@trailswithin.com or call (530) 836-1500. Your space is secured upon arrival of your payment to the studio, either by check or cash.
All 4 sessions: before 6/27 $120 or $140 after
Each session: $35 early/ $40 regular
Traveler Plan: $30 admin fee (Alice’s students)
Group dinner Saturday at Cuccias: $30
Book your stay:
Rooms available at Blackbird Inn (530) 836 -7325
Camping available at Plumas Eureka State Park
Please email for more info and recommendations.
For detailed information about directions, more accommodations, and food please click here.